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The Most Complete System Of Self-Defense And Health Improvement

Enriching Lives Through Traditional & Modern Martial Arts


Whether you’re new to martial arts or have been training for years, White Dragon has the program that is right for you. Our unique combination of Kung Fu, Tai Chi, Kickboxing & MMA creates a complete, well-rounded training experience: Kung Fu for practical self defense, Tai Chi to relieve stress and improve health, and Kickboxing & MMA for fun, high intensity workouts that will get you in the best shape of your life. Why not drop by one of our nine locations and try out a free week of classes?



Kickboxing

Chinese San Da: Kick, Punch, Throw, Lock


Video kickboxing

White Dragon's Kickboxing Classes are the ideal way to build your fitness level while learning some of the same techniques used by professional kickboxers. Because the training combines a wide variety of techniques, it’s a full body workout that strengthens the core, burns calories, and improves muscle tone. Our kickboxing classes will not only dramatically improve your physical fitness but also provide a fun, high-energy workout that safely sharpens your reflexes.

White Dragon's Kickboxing program is based on San Da, a Chinese "free fighting" hand-to-hand self-defense system used by the Chinese military to improve empty handed fighting skills. We place an importance on the development of real world fighting ability that's effective in the ring and on the street. So whether you want to get into better shape or hone your skills for competition, our kickboxing classes are a perfect complement to your training routine.

Why not experience the workout for yourself with a free week of classes at any of our nine San Diego County or Temecula locations?

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Our Mission & Values...

At White Dragon Martial Arts, our mission is to be the best in the world at improving the lives of our students through the practice of martial arts. We accomplish this mission through our unique training method and by instilling core values. By teaching important values like discipline, humility, positive attitude, and respect for self and others our students learn that martial arts is a complete way life, not just a system of self-defense. The White Dragon method focuses on building a stronger mind along with a stronger body in the hope of producing confident and well rounded individuals, capable of reaching excellence in all areas of life.

Train Hard, Live Better!

White Dragon pairs every student with their own individual instructor to provide the most complete personal and group training available anywhere. Our unique combination of Kung Fu, Tai Chi, Kickboxing & MMA creates the most effective, well-rounded training experience which will help you get fit, teach you how to defend yourself, and improve your life in ways you didn’t know were possible. We’re dedicated to providing you with the highest quality martial arts instruction through a positive, values-based environment along with the most availability and flexibility to accommodate your schedule. Our vision is to help you build physical fitness and develop total self-confidence through studying martial arts so that you can excel in all aspects of life.
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