Every Great Journey Starts With One Step.
Top of the Martial Arts Page

The Most Complete System Of Self-Defense And Health Improvement

Enriching Lives Through Traditional & Modern Martial Arts


Whether you’re new to martial arts or have been training for years, White Dragon has the program that is right for you. Our unique combination of Kung Fu, Tai Chi, Kickboxing & MMA creates a complete, well-rounded training experience: Kung Fu for practical self defense, Tai Chi to relieve stress and improve health, and Kickboxing & MMA for fun, high intensity workouts that will get you in the best shape of your life. Why not drop by one of our nine locations and try out a free week of classes?



White Dragon Martial Arts - Kung Fu

Great Skill Achieved Over a Long Period of Time


kung fu vid2Dating back over 2,000 years to the Shaolin Temple, kung fu is one of the oldest and most effective forms of self-defense. Monks practiced kung fu not only as a means of self-protection, but as a form of health improvement. Since that time, kung fu has spread all over the world with hundreds of different styles and millions of practitioners.

White Dragon teaches a powerful style of kung fu called Choy Li Fut (Choy Lee Fut, Choy Lay Fut). It is is one of the fastest growing styles of kung fu worldwide because of its unique versatility. Combining the advanced hand techniques of Southern styles with quick agile footwork found in Northern Styles, Choy Li Fut is one of the world’s most complete and well balanced systems of martial arts. Choy Li Fut incorporates all aspects of fighting from the Shaolin Temple including San Da, Chin Na, ground fighting and weapons training.

Learn more about the history of Choy Li Fut Kung Fu.

White Dragon is one of the few schools in the country that teaches the complete Choy Li Fut Kung Fu system. Our students become experts at kicking, striking, throwing, and grappling. They also learn to use joint locks and pressure points as well as practical weapons, so that if confronted on the street they know exactly what to do to stop an opponent.

Why not experience a kung fu class for yourself by stopping by any one of our San Diego or Temecula locations?

Get Your Free Pass

Join Us for a Free Week of Classes & Personal Training
Please enter the Student's Name.
Please enter the Student's Age.
Invalid Input
Please enter a valid email address.
Please enter a valid phone number.
Please specify how you were referred.
Please choose a location.

Join Our E-Newsletter And Get Updates & Specials

Please enter a valid email address.

Our Mission & Values...

At White Dragon Martial Arts, our mission is to be the best in the world at improving the lives of our students through the practice of martial arts. We accomplish this mission through our unique training method and by instilling core values. By teaching important values like discipline, humility, positive attitude, and respect for self and others our students learn that martial arts is a complete way life, not just a system of self-defense. The White Dragon method focuses on building a stronger mind along with a stronger body in the hope of producing confident and well rounded individuals, capable of reaching excellence in all areas of life.

Train Hard, Live Better!

White Dragon pairs every student with their own individual instructor to provide the most complete personal and group training available anywhere. Our unique combination of Kung Fu, Tai Chi, Kickboxing & MMA creates the most effective, well-rounded training experience which will help you get fit, teach you how to defend yourself, and improve your life in ways you didn’t know were possible. We’re dedicated to providing you with the highest quality martial arts instruction through a positive, values-based environment along with the most availability and flexibility to accommodate your schedule. Our vision is to help you build physical fitness and develop total self-confidence through studying martial arts so that you can excel in all aspects of life.
PROUD MEMBER OF:   AWARDS:
proudmember Channel 10 A-List Logo