Comments for Pearls of Wisdom

Comment on 23 1/2 Hours: What’s the Single Best Thing We Can Do for Our Health? by Kenpo Karate

Kenpo Karate — Mon, 09 Jan 2012 20:50:23 +0000

Very informative. I agree, I always feel better after have some light exercise. Unfortunately when your job requires a lot of standing, walking, lifting, it sometimes feels like you already had the workout. Which to a certain extent is true. I once had a sit-down job and I gained weight because of it. So, everyone get moving!

Comment on Five Rules for Successful Qigong Practice by Tim

Tim — Sat, 05 Nov 2011 05:34:25 +0000

Thank you for publishing these insights. Many are ‘common sense’ yet especially with thoughts arising so often, it is such an important reminder. Each rule seems to interrelate to each of the other rules. I only a beginner yet find the practice, when I can suspend any anxiety or hurried feelings I have, to be deeply relaxing and I can feel this in my body.

Comment on The Benefits of Martial Arts for Kids by Kids Martial Arts

Kids Martial Arts — Wed, 05 Oct 2011 06:39:08 +0000

Exercise, values, and self defense are the most important things for kids. Great post!

Comment on White Dragon Martial Arts Master’s Exhibition 2011 by Sifu Stanley

Sifu Stanley — Mon, 26 Sep 2011 17:09:44 +0000

The “up close fighting” that is part of a good Tai Chi training program could be the answer to some of your questions. Tai Chi can effectively teach you how to control an opponent who is much larger or stronger using little or no strength. It teaches principles of leverage as well as pressure points that can help to effectively subdue an attacker. However, not all Tai Chi that is taught today emphasizes the self-defense aspect as the founders of Tai Chi originally intended. Check out our youtube channel for some examples of Tai Chi self defense applications. In addition to learning how to “grapple on your feet” Tai Chi is also known for its health benefits. Thank you for your comment.

Comment on White Dragon Martial Arts Master’s Exhibition 2011 by erick

erick — Sat, 24 Sep 2011 00:10:20 +0000

i work in a very high leval security prison here in san diego i recently sustained a neck injury and had 4 disc replaced what stlye would u reccomend for close encounter fighting ? in my my job its allways a do r die. i work with murderers, child molesters, inmates doing triple life who care about nothing and some of these guys are in top physical condition im 51 years old good shape but i need to know serious put down moves because in prison there is no second chances. im in chula vista area of san diego

Comment on Submission Grappling for Kids in San Diego from White Dragon Martial Arts by Greenwood Jiu Jitsu

Greenwood Jiu Jitsu — Thu, 01 Sep 2011 02:00:15 +0000

getting ready to start a kids program at my place next week. thanks for posting this video.

Comment on Dit Da Jow by Bill

Bill — Sun, 07 Aug 2011 22:10:36 +0000

I love your site, I’ll definitely stop back.The info is right on, Great stuff, I’ll be back.

Comment on Kung Fu Horse Bench Dynamic Strength Building by Sifu Stanley

Sifu Stanley — Wed, 01 Jun 2011 17:37:07 +0000

Thanks to Dai-Sihing Kuttel for putting the video and workout together!