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	<title>Comments on: 5 Ways that Martial Arts Stimulates Metabolism</title>
	<atom:link href="http://www.whitedragonmartialarts.com/blog/fitness/5-ways-that-martial-arts-stimulates-metabolism/feed" rel="self" type="application/rss+xml" />
	<link>http://www.whitedragonmartialarts.com/blog/fitness/5-ways-that-martial-arts-stimulates-metabolism</link>
	<description>The White Dragon Martial Arts Blog</description>
	<pubDate>Fri, 10 Feb 2012 18:41:32 +0000</pubDate>
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		<title>By: Ray</title>
		<link>http://www.whitedragonmartialarts.com/blog/fitness/5-ways-that-martial-arts-stimulates-metabolism#comment-42</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Sat, 18 Jul 2009 12:08:56 +0000</pubDate>
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		<description>Martial Arts takes alot of training the mind, the body and the spirit so it works in harmony with the Universe. When You Train, Train As You Would Fight. Put 1000% Percent and Focus In whatever you do!</description>
		<content:encoded><![CDATA[<p>Martial Arts takes alot of training the mind, the body and the spirit so it works in harmony with the Universe. When You Train, Train As You Would Fight. Put 1000% Percent and Focus In whatever you do!</p>
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		<title>By: bstanley</title>
		<link>http://www.whitedragonmartialarts.com/blog/fitness/5-ways-that-martial-arts-stimulates-metabolism#comment-39</link>
		<dc:creator>bstanley</dc:creator>
		<pubDate>Sat, 11 Jul 2009 04:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.whitedragonmartialarts.com/blog/?p=568#comment-39</guid>
		<description>Thanks for the feedback!</description>
		<content:encoded><![CDATA[<p>Thanks for the feedback!</p>
]]></content:encoded>
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		<title>By: Jennifer</title>
		<link>http://www.whitedragonmartialarts.com/blog/fitness/5-ways-that-martial-arts-stimulates-metabolism#comment-38</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 11 Jul 2009 00:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.whitedragonmartialarts.com/blog/?p=568#comment-38</guid>
		<description>What a great post!  I especially like the inspirational quotes which help me keep going when my resolve is tested.  Thank you so much for posting this great article!</description>
		<content:encoded><![CDATA[<p>What a great post!  I especially like the inspirational quotes which help me keep going when my resolve is tested.  Thank you so much for posting this great article!</p>
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		<title>By: Strudel</title>
		<link>http://www.whitedragonmartialarts.com/blog/fitness/5-ways-that-martial-arts-stimulates-metabolism#comment-37</link>
		<dc:creator>Strudel</dc:creator>
		<pubDate>Thu, 09 Jul 2009 00:56:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.whitedragonmartialarts.com/blog/?p=568#comment-37</guid>
		<description>A good reminder about how hard you work at martial arts. But it is all for the greater good.</description>
		<content:encoded><![CDATA[<p>A good reminder about how hard you work at martial arts. But it is all for the greater good.</p>
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