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	<title>Comments on: The Simple 7 for a Healthy Heart</title>
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	<link>http://www.whitedragonmartialarts.com/blog/fitness/the-simple-7-for-a-healthy-heart</link>
	<description>The White Dragon Martial Arts School Blog</description>
	<pubDate>Fri, 10 Sep 2010 22:42:57 +0000</pubDate>
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		<title>By: easy diets</title>
		<link>http://www.whitedragonmartialarts.com/blog/fitness/the-simple-7-for-a-healthy-heart#comment-389</link>
		<dc:creator>easy diets</dc:creator>
		<pubDate>Thu, 29 Jul 2010 12:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.whitedragonmartialarts.com/blog/?p=1679#comment-389</guid>
		<description>Thanks very much for your excellent job; this is the stuff that keeps me encouraged throughout my day. I've been searching around for your posts under recommendation from a buddy and was happy after I found it after searching for a while. Obviously, being a blogger myself, I am glad to see others taking initiative and contributing to the community. I just wanted to comment to show my gratitude for your work as it is actually very encouraging, and many people do not get the acknowledgment they deserve. I am sure I'll be back and will send some of my friends.</description>
		<content:encoded><![CDATA[<p>Thanks very much for your excellent job; this is the stuff that keeps me encouraged throughout my day. I&#8217;ve been searching around for your posts under recommendation from a buddy and was happy after I found it after searching for a while. Obviously, being a blogger myself, I am glad to see others taking initiative and contributing to the community. I just wanted to comment to show my gratitude for your work as it is actually very encouraging, and many people do not get the acknowledgment they deserve. I am sure I&#8217;ll be back and will send some of my friends.</p>
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		<title>By: Shayne Griswould</title>
		<link>http://www.whitedragonmartialarts.com/blog/fitness/the-simple-7-for-a-healthy-heart#comment-336</link>
		<dc:creator>Shayne Griswould</dc:creator>
		<pubDate>Fri, 25 Jun 2010 20:18:56 +0000</pubDate>
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		<description>Weightt lifting workout routines  with a sound workout strategy along with a excellent nutrition program could be the best method to drop fat</description>
		<content:encoded><![CDATA[<p>Weightt lifting workout routines  with a sound workout strategy along with a excellent nutrition program could be the best method to drop fat</p>
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