Every Great Journey Starts With One Step.
  • We're More Than Just Instructors

    We're Role Models Who Transform Lives

    Our Training Will Make Your Week Seem Easy.

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  • Become A Master of Your Own Path

    And Take Command of Your Tomorrow

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  • Bring the Dedication & Desire

    We'll Supply the Rest

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  • Our Instructors Are Mentors

    Ready to Guide You to Your Full Potential

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  • Develop Confidence in Life

    Both On and Off the Mat

    Our Training Will Make Your Week Seem Easy.

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  • Develop Your Inner Strength

    Humility. Integrity. Character.

    Sed ut perspiciatis unde omni

    Kung Fu Workout
  • Join The White Dragon Family

    And Build Healthy Habits For A Lifetime

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  • Learn to Calm the Mind

    And Find Inner Peace

    Our Training Will Make Your Week Seem Easy.

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  • From Beginner to Expert

    Your Journey Starts Here

    Our Training Will Make Your Week Seem Easy.

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Welcome to White Dragon Martial Arts.

Building Stronger Minds & Bodies Since 1985.

Established in 1985, White Dragon is one of Southern California’s oldest & largest martial arts schools. We stand apart from other schools because one on one private lessons are included in every membership. This means that you’ll safely and effectively achieve your goals while working with some of the most dedicated instructors anywhere.

Our Approach:
  • One on One Private Lessons Included
  • Group Classes Up to 7 Days a Week*
  • 9 Convenient Locations
  • Morning, Afternoon & Evening Classes
  • Offering Over 50 Classes per Week
  • Classes for Adults, Teenagers, & Kids
  • Free Week Pass & Private Lesson

  Get Your FREE Pass Now!


Whether you’re new to martial arts or have been training for years, White Dragon has the program that is right for you. Our unique combination of Kung Fu, Tai Chi, Kickboxing & Grappling - MMA creates a complete, well rounded training experience: Kung Fu for practical self defense, Tai Chi to relieve stress and improve health, Kickboxing & Grappling - MMA for fun, high intensity workouts that build strength and cardiovascular fitness.

At White Dragon Martial Arts our mission is to be the best in the world at improving the lives of our students through the practice of martial arts. We achieve this mission by providing the highest quality personal and group training anywhere, and by instilling the core values handed down from teacher to student for generations. We are dedicated to teaching the most complete system of martial arts in a fun, positive, and safe environment, so that you can reach your full potential and become a master of your own path. 

So if you're ready to start your journey to better health and self-defense skiil, just fill out the Free Pass or stop by the White Dragon school nearest you. We have 9 locations serving San Diego County & Temecula: Chula Vista, Clairemont, El Cajon, Encinitas, Oceanside, La Mesa, Mira Mesa, San Marcos, & Temecula.

"Train Hard, Live Better!"
  1. Get your FREE Pass
  2. See For Yourself
Join Us for a Free Week of Classes & Personal Training
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White Dragon Vid-3

It's such a workout! It combines being physically engaged with being mentally engaged, there's nothing like it. Also, th...

Andrew T.

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I have been going here for over 15 years. This is like a second home to me and you can't beat the martial arts. You lear...

Jen D.

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My son looks forward to his kung fu lessons and especially his private lessons because that's where he receives individu...

Corinna W.

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  1. Benefits Of Martial Arts
  2. In The News
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Benefits For Body

  • Improve Fitness
  • Burn Calories
  • Build Strength
  • Increase Flexibility
  • Enhance Coordination
  • Build Endurance

Benefits For Mind

  • Gain Self-Confidence
  • Lower Stress
  • Improve Concentration
  • Balance Life
  • Build Positive Attitude
  • Achieve Goals
Prev Next

The Power of the Animals

by Quinn Early People are always looking for ways to improve health and get in better shape. They need to look no further than martial arts for the answer. Looking better and feeling stronger and healthier...

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Former Charger Player goes from the Grid…

Quinn Early transitioned from a life in the NFL to Being a Hollywood Stuntman by NBC7's MJ Acosta Let’s take a trip back to 1988 when Quinn Early was the 3rd overall pick for the Chargers. The...

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Vote For White Dragon!

White Dragon has been nominated for Best Martial Arts School in San Diego County! Click on the link to cast your vote! BEST Martial Arts   (function() { window.___cityvoter = { basePath: ('https:' == document.location.protocol ?...

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Researchers Study Tai Chi's Health Benef…

Tai Chi, the centuries-old Chinese mind-body exercise, now gaining popularity in the United States, consists of slow-flowing, choreographed meditative movements with poetic names like “wave hands like clouds,” “dragons stirring up the wind,” and “swallow...

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Don't Worry, Be Healthy

One of the biggest selling points of internal Chinese martial arts are their health and longevity benefits. You know, practice tai chi and life becomes better for you. Well, that’s true. However, people question why several...

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Dragon Cup Championship 2016

The Dragon Cup Championship is set for Saturday, May 7 2016 at the Jenny Craig Pavillion, University of San Diego. White Dragon's Annual School Tournament has become one of the largest martial arts tournaments in...

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Our Mission & Values...

At White Dragon Martial Arts, our mission is to be the best in the world at improving the lives of our students through the practice of martial arts. We accomplish this mission through our unique training method and by instilling core values. By teaching important values like discipline, humility, positive attitude, and respect for self and others our students learn that martial arts is a complete way life, not just a system of self-defense. The White Dragon method focuses on building a stronger mind along with a stronger body in the hope of producing confident and well rounded individuals, capable of reaching excellence in all areas of life.

Train Hard, Live Better!

White Dragon pairs every student with their own individual instructor to provide the most complete personal and group training available anywhere. Our unique combination of Kung Fu, Tai Chi, Kickboxing & MMA creates the most effective, well-rounded training experience which will help you get fit, teach you how to defend yourself, and improve your life in ways you didn’t know were possible. We’re dedicated to providing you with the highest quality martial arts instruction through a positive, values-based environment along with the most availability and flexibility to accommodate your schedule. Our vision is to help you build physical fitness and develop total self-confidence through studying martial arts so that you can excel in all aspects of life.
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