Every Great Journey Starts With One Step.
Tai Chi - Lau Carry Tiger

The Most Complete System Of Self-Defense & Health Improvement

Enriching Lives Through Traditional & Modern Martial Arts

Whether you’re new to martial arts or have been training for years, White Dragon has the program that is right for you. Our unique combination of Kung Fu, Tai Chi, Kickboxing & MMA creates a complete, well-rounded training experience: Kung Fu for practical self defense, Tai Chi to relieve stress and improve health, and Kickboxing & MMA for fun, high intensity workouts that will get you in the best shape of your life. Why not drop by one of our nine locations and try out a free week of classes?

Highlights Of Our Approach:

  • One on one private lessons automatically included
  • Group Classes offered up to 7 days a week*
  • Separate classes for Adults, Children, & Teenagers
  • Flexible scheduling with morning, afternoon & evening classes
  • Dedicated, friendly, formally trained staff
  • Access to all 9 White Dragon Locations

Get Your Free Pass

Join Us for a Free Week of Classes & Personal Training
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White Dragon Martial Arts - Self Defense

Practical Training for Today’s World

self d vidWhite Dragon instructors have been specially trained to play the role of an opponent by using padded safety equipment that enables students to practice self-defense techniques with full force without the risk of injury. This method enables us to train students to use realistic force to defend themselves in almost any attack situation. It is quite simply the best way to learn self-defense.

Our goal is to teach each student how to defend themselves in the real world. With an emphasis placed on practical self-defense, our students learn to defend themselves against punches, kicks, grabs, and even against armed or multiple attackers. More importantly, we teach our students safety strategies and how to identify and avoid potentially unsafe situations.

Whether your goal is to learn how to defend yourself or just get in better shape, White Dragon has the program that is right for you. Our team of dedicated instructors is ready to help you achieve your goals in a positive and timely manner. So why not stop by any of our nine locations and meet the staff of the White Dragon school near you?

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Our Mission & Values...

At White Dragon Martial Arts, our mission is to be the best in the world at improving the lives of our students through the practice of martial arts. We accomplish this mission through our unique training method and by instilling core values. By teaching important values like discipline, humility, positive attitude, and respect for self and others our students learn that martial arts is a complete way life, not just a system of self-defense. The White Dragon method focuses on building a stronger mind along with a stronger body in the hope of producing confident and well rounded individuals, capable of reaching excellence in all areas of life.

Train Hard, Live Better!

White Dragon pairs every student with their own individual instructor to provide the most complete personal and group training available anywhere. Our unique combination of Kung Fu, Tai Chi, Kickboxing & MMA creates the most effective, well-rounded training experience which will help you get fit, teach you how to defend yourself, and improve your life in ways you didn’t know were possible. We’re dedicated to providing you with the highest quality martial arts instruction through a positive, values-based environment along with the most availability and flexibility to accommodate your schedule. Our vision is to help you build physical fitness and develop total self-confidence through studying martial arts so that you can excel in all aspects of life.
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