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Pearls Of Wisdom: The White Dragon School Blog

Pearls Of Wisdom: The White Dragon School Blog

Raise A Smarty Pants

As a parent, you want to give your child every advantage in life, so it’s a no-brainer that you’d want to try boosting her intellect. While parking a tot in front of a Baby Einstein video didn’t turn out to be such a smart idea (a University of Washington study found that such video viewing delays small children’s language skill building), exercise actually ups IQ scores.

Any elementary-school teacher will tell you that children concentrate and behave better after gym class or recess. But those aren’t the only benefits of physical activity. After reviewing 14 studies (12 of them from the US), Dutch researchers found that kids’ cognitive test scores and grades are higher if they have outlets, like gym class or recess, to blow off steam. While they didn’t examine how much activity is necessary to up smarts, some is clearly better than none. So encourage your child to play sports and make sure her teachers give daily play breaks.

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At White Dragon Martial Arts, our mission is to be the best in the world at improving the lives of our students through the practice of martial arts. We accomplish this mission through our unique training method and by instilling core values. By teaching important values like discipline, humility, positive attitude, and respect for self and others our students learn that martial arts is a complete way life, not just a system of self-defense. The White Dragon method focuses on building a stronger mind along with a stronger body in the hope of producing confident and well rounded individuals, capable of reaching excellence in all areas of life.

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White Dragon pairs every student with their own individual instructor to provide the most complete personal and group training available anywhere. Our unique combination of Kung Fu, Tai Chi, Kickboxing & MMA creates the most effective, well-rounded training experience which will help you get fit, teach you how to defend yourself, and improve your life in ways you didn’t know were possible. We’re dedicated to providing you with the highest quality martial arts instruction through a positive, values-based environment along with the most availability and flexibility to accommodate your schedule. Our vision is to help you build physical fitness and develop total self-confidence through studying martial arts so that you can excel in all aspects of life.
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