Every Great Journey Starts With One Step.

Master Nathan Fisher Seminars 2018 - White Dragon Martial Arts.jpg

White Dragon Martial Arts proudly presents a seminar series with Tai-Sigung exclusively for Accelerated Black Sash Members. Saturday, February 10, 2018 at White Dragon Martial Arts - Mira Mesa. Choy Li Fut 10am to 12pm & Tai Chi 1pm to 3pm. 

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Holiday Sale 2017 White Dragon Martial Arts

Give yourself the gift of training at White Dragon's once-a-year Holiday Sale and Membership Drive! Accelerate your progress by subscribing to the White Dragon Video Training Site or upgrade to a Black Sash Membership. You can also pick up training equipment for your next level at a 10-40% discount. There's something for everyone at White Dragon's Holiday Sale!

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Grandmaster Doc Fai Wong Kung Fu Joint Locking.JPG

Throughout man’s long history of unarmed combat, you would think there would be one standardized fighting style. With the fighting experience and background that fills each country’s history books, man should have found the best method of dealing with assailants and made it popular throughout the rest of the world.

Unfortunately, this is not the case. Not all fighting systems use the same self-defense techniques with some radically different from others. Some employ techniques that imitate fighting animals while others believe that the best defense is to directly withstand the blow, rather than block it. There are those who prefer long, circular hand movements, while others claim that only straight, direct, short hand techniques are truly effective.

Chinese martial arts are a perfect example of differences in successful fighting styles. Southern Chinese kung fu systems typically use many short hand movements, with straight punches predominating. At the other extreme, northern styles prefer long hand actions along with relaxed flowing circular power.

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White Dragon Martial Arts KIds

The Fall has arrived with its cooler temperatures and shorter days. As the sun sets lower and shadows grow longer, Halloween is quickly approaching. Soon, the quiet suburban streets will be filled with a colorful mix of little ghosts, miniature witches, and tiny pokemons. The children will don their favorite costumes and set out to canvass their neighborhoods. They’ll go from door to door uttering the most familiar phrase, all in hopes of receiving a cache of sugary treasure.

But for moms and dads, the holiday fun is accompanied by a wide variety of safety concerns. Suspicious treats, strange characters, and general late night mayhem come to mind. However, the biggest Halloween danger of all is car accidents. Yes, that is correct, car accidents.

October historically rates as the #2 month for pedestrian deaths nationally. On Halloween, the pedestrian death rate for kids and teenagers is over twice the national average compared to other days. To make matters worse, pedestrian deaths have risen 25% since 2010.

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GM Seminars 2016 White Dragon Martial Arts

Join White Dragon on October 8-9, 2016 for our annual seminar series with World Reknown Choy Li Fut Kung Fu and Yang Style Tai Chi Master Doc Fai Wong. This opportunity comes only once a year so reserve your spot today!

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Join Grandmaster Doc Fai Wong, Master Nathan Fisher, and the Sifus & Instructors of White Dragon Martial Arts for a fun evening to celebrate another successful year of training.

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Our Mission & Values...

At White Dragon Martial Arts, our mission is to be the best in the world at improving the lives of our students through the practice of martial arts. We accomplish this mission through our unique training method and by instilling core values. By teaching important values like discipline, humility, positive attitude, and respect for self and others our students learn that martial arts is a complete way life, not just a system of self-defense. The White Dragon method focuses on building a stronger mind along with a stronger body in the hope of producing confident and well rounded individuals, capable of reaching excellence in all areas of life.

Train Hard, Live Better!

White Dragon pairs every student with their own individual instructor to provide the most complete personal and group training available anywhere. Our unique combination of Kung Fu, Tai Chi, Kickboxing & MMA creates the most effective, well-rounded training experience which will help you get fit, teach you how to defend yourself, and improve your life in ways you didn’t know were possible. We’re dedicated to providing you with the highest quality martial arts instruction through a positive, values-based environment along with the most availability and flexibility to accommodate your schedule. Our vision is to help you build physical fitness and develop total self-confidence through studying martial arts so that you can excel in all aspects of life.
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