Self Defense - White Dragon Martial Arts

Self-Defense That Works

White Dragon made its name in the martial arts industry teaching one of the world’s most effective systems of self-defense to students of any age. If you want to develop the ability to defend yourself in almost any situation imaginable, you’re going to want to train with us; because for more than three decades we’ve been a top choice for many law enforcement, U.S. military, and professional security personnel, as well as charter schools, women’s groups, and countless others who have turned to us for their self-defense needs.

Develop The Confidence to Defend Yourself

Imagine being fully confident in your ability to protect yourself or your loved ones in any kind of self-defense scenario you can think of: a knife attack, a multiple person assault, a takedown to the ground, a close-quarters attack in your car, or a home invasion. This is the kind of preparation you’ll receive at White Dragon. You’ll even learn how to use common objects like your keys, a flashlight or even a cane for self-defense!

What makes the training at White Dragon so effective is our cutting edge, personal approach to teaching self-defense. When you work one-on-one with your own highly skilled instructor, you’re able to practice a wide variety of self-defense techniques with realistic force without the risk of injuring yourself or another student. This kind of training also enables you to develop the kind of reflexes that you can depend on in potentially life-threatening situations. It’s quite simply the best way to learn self-defense. Plus, it’s fun!

Whether your goal is to learn how to defend yourself or just get in better shape, White Dragon has the training program that’s right for you. Why not experience this unique training for yourself by trying a free week of classes at any of our nine San Diego County or Temecula locations?

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Modern Martial Arts: Jiu-Jitsu, Krav Maga and Kenpo

Did you know that the self-defense techniques found in many of today’s most popular martial arts such as Krav Maga and Jiu-Jitsu were derived from traditional Kung Fu systems like Choy Li Fut, the specific type of kung fu taught at White Dragon Schools? Modern systems of Martial Arts’ aim to distill the self-defense knowledge of traditional Chinese systems in order to adapt them to the needs of today.

However, systems like Krav Maga, Kenpo, and even Brazilian Jiu-Jitsu often leave out important techniques and practices found in traditional kung fu that are essential in producing a well rounded and fully capable martial artist. For example, how would a Brazilian Jiu-Jitsu or submission grappling student handle multiple person attacks or an armed assailant? Would the Muay Thai Kickboxing, Karate, or Boxing student be comfortable fighting on the ground, or would he or she be helpless to stop a submission grappler?

Time Tested Self-Defense Training

At White Dragon, you’ll learn how to defend yourself in any situation and at any range. From the most effective stand-up techniques like kicking and striking, to close-in fighting using elbows and knees, or even if you find yourself on the ground, you’ll develop the self-defense ability to stop an assailant. You’ll also study how to use common objects as weapons for self-defense and even how to stop armed attackers. Learn how to restrain someone using submission holds and Choy Li Fut joint-locking techniques as well as how to quickly disable multiple attackers if the situation requires.

Why not train in a school where you can develop all of these skills in one place: White Dragon Schools? Take the first step toward street readiness by stopping in at any of our eight San Diego or Temecula locations and see what you’ve been missing.

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