kung fu
The Major Problem With Minor Injuries
Let’s face it, getting injured, even if it’s minor, is a major downer. You don’t have to be a serious martial artist or athlete to know that injuries are part of the training process. The good news is that having an effective recovery strategy will help you heal more quickly and get back on your…
Training for Life – Glad to Be Back!
Note: This article was originally published in the March 2000 issue of Inside Kung Fu Magazine. Several years ago, I reluctantly put aside writing my Training For Life column because of requests from students and martial artists who wanted me to take the time to build my Plum Blossom Federation throughout the world. I found…
White Dragon Martial Arts – Welcome Back to In-School Training!
White Dragon would like to welcome everyone back to in-school training! Here’s a short video on what to expect.
Grandmaster Doc Fai Wong Seminars 2019
Join us for a fun weekend of training and learning with one of the highest level Kung Fu & Tai Chi Masters in the world! See your instructor to reserve your spot today!
Kung Fu Summer Camp 2019
This Summer have your kids do something productive and fun! We’ve designed a great week for the kids which will include classes in Kung Fu and Self-Defense, Kickboxing and Grappling, and even Traditional Chinese Lion Dance! The date is set for July 8-12, 2019 from 8:30 AM-4:30 PM. See your instructor for more information!
