Tai-Sifu Ben Stanley
Mastering Your Fall Routine
When Mat Time Meets School Time As summer winds down and the new school year begins, family schedules are shifting fast. Between new teachers, homework, and extracurricular activities, a fuller fall schedule is the new normal. For many parents finding a sustainable weekly flow can feel like a juggling act. The good news? Keeping martial…
2026 Seminars with Grandmaster & Tai-Sigung
On Saturday & Sunday, October 17th & 18th, White Dragon Martial Arts has the rare honor of welcoming Grandmaster Doc-Fai Wong to San Diego to work directly with our students. You’ll get to train side-by-side with both Grandmaster Wong and the founder of White Dragon Schools, Master Nathan Fisher. Opportunities to learn from leaders of…
Choy Li Fut’s Short Hands
This Training for Life column was written by Grandmaster Doc Fai Wong, and published in the March 1995 issue of Inside Kung Fu Magazine. Most people know of Choy Li Fut as a long-hand fighting system, having never heard about its short-hand, close-range techniques. The reason for this is that the most popular Choy Li Fut branch,…
White Dragon’s Big Summer Sale
Upgrade Your Training at White Dragon School’s Summer Sale! Join us for our annual membership drive and unlock our highest-tier benefits. When you refer friends and family to join, you’ll automatically receive Black Sash Membership benefits. This includes exclusive training in Tai Chi, advanced weapons, and special seminars with Tai-Sigung, the founder of White Dragon Martial…
