Tai-Sifu Ben Stanley

A Slice of Kung Fu

Training for Life – A Slice of Kung Fu

This article originally appeared in the May 1987 issue of Inside Kung Fu Magazine, “Training for Life” by Grandmaster Doc Fai Wong. The broadsword was the number-one weapon in China before firearms made their appearance.  Referred to in Chinese as don-do (single knife), the broadsword was carried primarily by foot soldiers, who used it both…

White Dragon Open Presidents Day

Happy Presidents Day!

All White Dragon Martial Arts locations are open for regularly scheduled private lessons and group classes on Presidents Day.

White Dragon Martial Arts - Lunar New Year

Happy Lunar New Year!

From all of us at White Dragon Martial Arts, we wish you and your family a healthy and prosperous New Year!

Don't Call It a Comeback

Don’t Call It a Comeback

Rest, recuperateration, and rejuvenation are part of any balanced workout regimen.

Happy Holiday from White Dragon Martial Arts!

Happy Holidays from White Dragon Martial Arts

We wish you all a very healthy and happy holiday season!