Tai-Sifu Ben Stanley
Great Grandmaster Wong Gong
Wong Gong aka Wong Ming Sang, was born in 1928 in the city of Kong Moon (Jian Men), Guangdong province of China. He began his study of Choy Li Fut Kung Fu when he was 10 years old from the famous Choy Li Fut Great-Grandmaster Chan Cheong Mo. Besides his great Kung Fu skill, he…
Quality, Not Quantity
Do you measure your martial art skill by the number of forms you know or the tournament trophies you won? I hope not. Because, if you do, you’re keeping yourself from ever reaching your top martial arts potential. It’s not how many sets you know, or how many people you’ve defeated at tournaments that makes…
White Dragon’s Summer Sale 2023
Don’t miss out on your chance to enjoy super summer savings at White Dragon’s Annual Summer Sale. Plan ahead and pick up gear at a discount or upgrade to the Black Sash Membership!
San Diego Zoo Panda Naming Ceremony
The White Dragon Martial Arts Lion Dance Team performs at the San Diego Zoo Panda Naming Ceremony on November 12, 2012.
Expert or Master?
It’s time to clear up some misunderstanding about skill levels in traditional kung fu systems—specifically the difference between expert and master. Japanese karate styles make this difference pretty obvious through belt rankings that award a master-level ranking and belt only after special requirements are met. Korean martial arts, such as Hapkido and Kuk Sool Won,…
