Tai-Sifu Ben Stanley

White Dragon Martial Arts Awards

Using Tournament Time

Unlike the average karate or Tae Kwon Do school, many traditional Chinese martial arts schools don’t ask or even encourage their students to compete in tournaments. A fear of looking bad or disgracing the school in front of the competitor schools’ students keeps many Chinese martial art teachers and their students away from tournament competition.…

The Man in the Arena

The Man in the Arena by Theodore Roosevelt

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who…

Dragon Cup Championship 2023

Dragon Cup Championship 2023

We’re proud to announce the return of our interschool competition and one the nation’s largest martial arts tournaments! Join us on Saturday, May 6th at the Jenny Craig Pavilion, University of San Diego. This is a tournament for beginners & experts, kids, teenagers, and adults alike. See your instructor to take advantage of early registration.

Happy Lunar New Year

Happy Lunar New Year!

Happy Lunar New Year to you and your family, from your friends at White Dragon Martial Arts!

Open - Martin Luther King Jr. Day

Open on Martin Luther King Jr. Day

All White Dragon Schools will be open on Monday, January 16 for Martin Luther King Jr. Day.