General
Choy Li Fut’s Short Hands
This Training for Life column was written by Grandmaster Doc Fai Wong, and published in the March 1995 issue of Inside Kung Fu Magazine. Most people know of Choy Li Fut as a long-hand fighting system, having never heard about its short-hand, close-range techniques. The reason for this is that the most popular Choy Li Fut branch,…
White Dragon’s Big Summer Sale
Upgrade Your Training at White Dragon School’s Summer Sale! Join us for our annual membership drive and unlock our highest-tier benefits. When you refer friends and family to join, you’ll automatically receive Black Sash Membership benefits. This includes exclusive training in Tai Chi, advanced weapons, and special seminars with Tai-Sigung, the founder of White Dragon Martial…
Dragon Cup Championship 2026
The Dragon Cup Championship 2026 is here! Whether it’s your first time competing or you’re a seasoned vet, this tournament is about building your martial skills and warrior spirt. This is your chance to represent your school and honor your rank. WHEN: Saturday, May 2 2026 – 8 am WHERE: San Diego State Viejas Arena…
Dragon Cup Grappling Events
When: Saturday, April 4 2026 10 Am Where: White Dragon Martial Arts Mira Mesa Divisions: Men/Women/Teenagers/Kids A tournament isn’t just about winning a medal, it’s the fastest way to find the holes in your game. One day of competing will teach you more than many months of regular training. So, step off the mat and…
