kung fu

Self-Defense_Training_in_San_Diego

White House Task Force Report on Campus Sexual Assault

The White House Task Force to Protect Students from Sexual Assault released a report in April of 2014. Titled “Not Alone” the report stated that 1 in 5 students experience sexual assault during their college years. Did you also know that you can help stop campus assaults simply by learning how to protect yourself? At…

Choy_Li_Fut_Kung_Fu_Joint_Locking

Choy Li Fut & Kahm Na

Kahm na pronounced “kum-na”, roughly translates to the art of seizing, grasping and locking. Called Chin na in mandarin, this is the art of applying joint locking and breaking techniques. Kahm Na is not its own “style” but is an integral part of most traditional Chinese martial arts systems. Historically, it is thought by many…

White Dragon Featured on Fox Sports San Diego SDFit

White Dragon Featured on Fox Sports San Diego SDFit

As a talented artist, it will still be difficult to be recognized. Though you come up with a perfect creation in the field of art, people won’t notice you at once. With that, never lose hope. Just think that it is not your time. Maybe in the near future, you will be applauded by expert artists in the industry. If you do not have an art portfolio yet, create one as soon as possible. Since the world of art has a challenging competition, gallery owners do not have enough time to make a research. They rely on your art portfolio.

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The White Dragon Difference Pt 1

Improve the Whole Self  by Master Nathan Fisher One of the main things that separates White Dragon from the vast majority of other schools is our focus on improving the whole person. Our aim has always been to go beyond just teaching self-defense and combative sports, in favor of a more complete approach that strengthens…