self defense
Don’t Call It a Comeback
Rest, recuperateration, and rejuvenation are part of any balanced workout regimen.
Training for Life – Glad to Be Back!
Note: This article was originally published in the March 2000 issue of Inside Kung Fu Magazine. Several years ago, I reluctantly put aside writing my Training For Life column because of requests from students and martial artists who wanted me to take the time to build my Plum Blossom Federation throughout the world. I found…
White Dragon Martial Arts – Welcome Back to In-School Training!
White Dragon would like to welcome everyone back to in-school training! Here’s a short video on what to expect.
Kung Fu Summer Camp 2019
This Summer have your kids do something productive and fun! We’ve designed a great week for the kids which will include classes in Kung Fu and Self-Defense, Kickboxing and Grappling, and even Traditional Chinese Lion Dance! The date is set for July 8-12, 2019 from 8:30 AM-4:30 PM. See your instructor for more information!
