self defense

The Power of the Staff
An old saying in Chinese martial arts states, “When fighting with only the fists, be concerned about running into someone young and strong. When fighting staff against staff, worry about an opponent who is old and wise.” Those two sentences illustrate a great deal of valuable martial arts training philosophy. When defense is limited to…

Master Nathan Fisher – Choy Li Fut Kung Fu Joint Locking
As a talented artist, it will still be difficult to be recognized. Though you come up with a perfect creation in the field of art, people won’t notice you at once. With that, never lose hope. Just think that it is not your time. Maybe in the near future, you will be applauded by expert artists in the industry. If you do not have an art portfolio yet, create one as soon as possible. Since the world of art has a challenging competition, gallery owners do not have enough time to make a research. They rely on your art portfolio.

Training for Life, Safety First
Martial arts — the term is based on fighting. Originally, martial arts training was often the deciding factor in life and death combat situations. Some martial arts started with armies, where soldiers learned the military art of survival at the enemy’s expense. Others were developed for common people who needed to defend their families and…

White Dragon Seminars with Grandmaster Doc Fai Wong
As a talented artist, it will still be difficult to be recognized. Though you come up with a perfect creation in the field of art, people won’t notice you at once. With that, never lose hope. Just think that it is not your time. Maybe in the near future, you will be applauded by expert artists in the industry. If you do not have an art portfolio yet, create one as soon as possible. Since the world of art has a challenging competition, gallery owners do not have enough time to make a research. They rely on your art portfolio.

White House Task Force Report on Campus Sexual Assault
The White House Task Force to Protect Students from Sexual Assault released a report in April of 2014. Titled “Not Alone” the report stated that 1 in 5 students experience sexual assault during their college years. Did you also know that you can help stop campus assaults simply by learning how to protect yourself? At…
