kung fu
The Power of the Animals
People are always looking for ways to improve health and get in better shape. They need to look no further than martial arts for the answer. Looking better and feeling stronger and healthier are the major byproducts of adopting a martial arts discipline. There are as many debates about the best way to build strength…
Choy Li Fut Kung Fu: A Style for You!
Throughout man’s long history of unarmed combat, you would think there would be one standardized fighting style. With the fighting experience and background that fills each country’s history books, man should have found the best method of dealing with assailants and made it popular throughout the rest of the world. Unfortunately, this is not the…
Three Weapons You Could Use to Defend Yourself While Traveling
Personal safety is something many travelers put a lot of thought into when first striking out from home. It can be scary roaming into uncharted waters, unsure of what you might come across or whom you might meet. Traveling to a strange, far-off place makes one consider the possibilities: “What if I get robbed? Or…
Kung Fu Kicks
If you know much Karate history, you know the martial art came to Okinawa by way of traders from China’s Fukien province. You will also know that, until recently, Japanese and Okinawan karate styles contained only two or three types of kicks-front kick, side kick and sometimes a cross between the two similar to a…
