The White Dragon School Blog
White Dragon Martial Arts is proud to announce the Dragon Cup Championship 2025.

Dragon Cup Championship 2025

March 22, 2025/Tai-Sifu Ben Stanley/

Get ready for the Dragon Cup Championship on Saturday, May 31st, at Viejas Arena, San Diego State University! Open to all ages and skill levels, it’s an event you can’t miss. Talk to your instructor now for early registration and join the excitement!

Tai-Sifu Ben Stanley

Chief Instructor of White Dragon Martial Arts - Clairemont (San Diego)

More post by Tai-Sifu Ben Stanley

Related Posts

White Dragon Summer Sale 2025

White Dragon Summer Sale 2025

Receive a discount on all the uniforms and…

When applied over time, a well thought out stretching plan will not only help you achieve those head-high kicks but will continue to build your flexibility, mobility, and bring you years of productive martial arts practice.

The Long and Short of Stretching for Martial Arts

Chinese martial arts is unique in that it…

Tai Chi Get Your Balance Right

Get Your Balance Right

Balance is a key indicator of healthy aging…

White Dragon's Annual Holiday Sale

White Dragon’s Annual Holiday Sale 2024

What a great year of training we’ve had!…

Karate's Chinese Connection

Karate’s Chinese Connection Part 2

Part 2 of our article about the origins…

Halloween's Hidden Danger

Halloween’s Hidden Danger

Fall has arrived with its cooler temperatures and…

White Dragon School's Annual Banquet 2024

White Dragon School’s Annual Banquet 2024

White Dragon Schools cordially invites students, friends, and…

Grandmaster Doc Fai Wong Seminars 2024

Grandmaster Doc Fai Wong Seminars 2024

Don’t miss this rare opportunity to work directly…

White Dragon Summer Sale 2024

Arming Yourself with the Laws of Self-Defense

Arming Yourself with the Laws of Self-Defense

Can You Trust Your Training? Effective self-defense training…

Dragon Cup Championship 2024

Dragon Cup Championship 2024

The Dragon Cup Championship is scheduled for Saturday,…

Great Grandmaster Wong Gong

The Keeper of the Hung Sing School

Chan Cheong-Mo was the founder and chief instructor…

White Dragon Martial Arts Core Values

Our Core Values

We are passionate about helping students master the…

No Stance, No Art

A primary foundation of any martial art is…

Five Fierce Facts About the Lion Dance

The Lunar New Year is a venerated holiday…

Playing It Safe: Staying Injury Free On Your Martial Arts Journey

Playing it Safe: How to Stay Injury Free on Your Martial Arts Journey

It is estimated that more than 5 million…

White Dragon Martial Arts Holiday Hours 2023.

White Dragon Martial Arts Holiday Hours 2023

Happy Holidays from your friends at White Dragon…

Now Is That Gratitude?

It’s the season to be grateful. Gratitude practices…

1 Comments

  1. Kristin Jensen on May 5, 2025 at 3:22 pm

    This is a very informative and well-written article. We are very lucky to have stretching as part of our school’s curriculum.

    Reply

Leave a Comment