Grandmaster Doc Fai Wong Seminars 2018
Don’t miss this rare opportunity to work with one of the highest level Kung Fu and Tai Chi Masters in the world! See your instructor to reserve your spot.
For Some Exercises, Slower is Better
If you’re familiar with exercise, you know that speed is an important factor to control. For common exercises like running and weight lifting, volumes of research has shown that it’s generally necessary to move faster for a more intense cardio workout and to make measured, controlled movements for building muscles. Other workouts, like mind-body exercises…
White Dragon Martial Arts Summer Sale 2018
White Dragon’s Annual Summer Sale is July 14, 2018. Take advantage of Membership upgrade specials and accelerate your progress to the Black Sash! Save up to 40% off all training materials and get plugged in to White Dragon’s Video Training Site to learn directly from the Founder of White Dragon Schools, Master Nathan Fisher!
The Spirit of the Dragon
One of the biggest things that sets White Dragon apart from other martial arts schools is our connection to tradition. A tradition that teaches not only a highly effective fighting system, but also the values that help students do well in everyday life. Values like respect for self and others, health, discipline, positive attitude, and…
The Power of the Animals
People are always looking for ways to improve health and get in better shape. They need to look no further than martial arts for the answer. Looking better and feeling stronger and healthier are the major byproducts of adopting a martial arts discipline. There are as many debates about the best way to build strength…
