Pearls Of Wisdom

The White Dragon School Blog

White Dragon Martial Arts Dragon Cup Championship 2019

Dragon Cup Championship 2019

The Annual Dragon Cup Championship has become one of the largest martial arts tournaments in the country. The event is set for May 4, 2109, Jenny Craig Pavilion, USD.  

White_Dragon_Schools_Exhibition_2018

White Dragon Martial Arts Exhibition 2018

Saturday, October 20 at 7PM. Joan Kroc Center Theatre, 6845 University Ave, San Diego CA 92115.

White_Dragon_Martial_Arts_Seminars_2018

Grandmaster Doc Fai Wong Seminars 2018

Don’t miss this rare opportunity to work with one of the highest level Kung Fu and Tai Chi Masters in the world! See your instructor to reserve your spot.

Tai_Chi_Classes_in_San_Diego

For Some Exercises, Slower is Better

If you’re familiar with exercise, you know that speed is an important factor to control. For common exercises like running and weight lifting, volumes of research has shown that it’s generally necessary to move faster for a more intense cardio workout and to make measured, controlled movements for building muscles. Other workouts, like mind-body exercises…

White_Dragon_Martial_Arts_Summer_Sale_2018

White Dragon Martial Arts Summer Sale 2018

White Dragon’s Annual Summer Sale is July 14, 2018. Take advantage of Membership upgrade specials and accelerate your progress to the Black Sash! Save up to 40% off all training materials and get plugged in to White Dragon’s Video Training Site to learn directly from the Founder of White Dragon Schools, Master Nathan Fisher!