If You Love Life, Don’t Waste Time…
If you love life, don’t waste time, for time is what life is made up of. – Bruce Lee
Pain in the Knees
Perhaps the most widespread non-contact medical problem in martial arts occurs in the knees, the body’s most fragile joint. Most knee problems come from improper practice. That holds true for all martial arts including the low impact martial art of Tai Chi Chuan. Taekwondo stylists, for instance, fall prey to bad knees in both their…
Three Weapons You Could Use to Defend Yourself While Traveling
Personal safety is something many travelers put a lot of thought into when first striking out from home. It can be scary roaming into uncharted waters, unsure of what you might come across or whom you might meet. Traveling to a strange, far-off place makes one consider the possibilities: “What if I get robbed? Or…
White Dragon Martial Arts Holiday Sale 2016
At White Dragon’s One-Day Holiday Sale, subscribe and get connected to our school’s new Video Training Program. Learn directly from Master Fisher and the Sifus of White Dragon Schools! Plus, save up to 40% on all training equipment or upgrade your membership and accelerate your progress to the Black Sash. Don’t miss out on super…
