
Happy Holidays from White Dragon Martial Arts
We wish you all a very healthy and happy holiday season!

White Dragon’s Family & Friends Promotion 2020
There’s never been a better time to become a student at White Dragon Martial Arts! For a limited time, we’re offering once a year incentives to join Southern California’s leading school of martial arts instruction.

White Dragon Holiday Sale December 2020
Wow, what a year! Isn’t it amazing that we continue to move forward and make progress in our training? Let’s make next year even better. Take advantage of White Dragon’s Holiday Membership Drive and we’ll help you set meaningful goals for your training in 2021. Ask about getting your friends and family involved, too. Don’t…

The Quick Guide to Healing Slow Injuries
Part 2 of Our Series on Injury Prevention & Treatment in the Martial Arts School Achy joints? Constantly stiff muscles? Long lasting pain? Chances are you’re dealing with a chronic injury. In Part 1 of this series, “The Major Problem With Minor Injuries,” you learned that acute injuries are part of the training process. You…

Getting Smart With Your Martial Arts Training
Do you ever feel stuck? Unmotivated? Frustrated? We can help you with that. It’s called a SMART goal. Most people avoid setting goals because they never really learned how to do it correctly. This often causes procrastination and the feeling that goal setting really isn’t worthwhile. However, when done right, setting goals will help build…