Breathing Easy During the Pandemic
In late January of 2020, data suggested that COVID-19 was primarily a respiratory infection and those with asthma were at a higher risk for severe illness. Health care workers were told to look out for three primary conditions: high fever, cough, and shortness of breath. As a person who has had asthma since childhood, the…
Training for Life – A Slice of Kung Fu
This article originally appeared in the May 1987 issue of Inside Kung Fu Magazine, “Training for Life” by Grandmaster Doc Fai Wong. The broadsword was the number-one weapon in China before firearms made their appearance. Referred to in Chinese as don-do (single knife), the broadsword was carried primarily by foot soldiers, who used it both…
Happy Presidents Day!
All White Dragon Martial Arts locations are open for regularly scheduled private lessons and group classes on Presidents Day.
Happy Lunar New Year!
From all of us at White Dragon Martial Arts, we wish you and your family a healthy and prosperous New Year!
Don’t Call It a Comeback
We’ve all been there. Maybe you’ve suffered from an injury or illness, or just simply had some of life’s unexpected circumstances get in the way. Your busy week turned into a busy month, and before you know, it’s been quite sometime since you’ve put on the mat shoes or laced up the gloves. Getting back…
