Pearls Of Wisdom

The White Dragon School Blog

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The Major Problem With Minor Injuries

Let’s face it, getting injured, even if it’s minor, is a major downer. You don’t have to be a serious martial artist or athlete to know that injuries are part of the training process. The good news is that having an effective recovery strategy will help you heal more quickly and get back on your…

Grandmaster Doc Fai Wong & Sifu Ming Lau

Training for Life – Glad to Be Back!

Note: This article was originally published in the March 2000 issue of Inside Kung Fu Magazine.  Several years ago, I reluctantly put aside writing my Training For Life column because of requests from students and martial artists who wanted me to take the time to build my Plum Blossom Federation throughout the world. I found…

White Dragon Martial Arts - La Mesa

White Dragon Martial Arts – Welcome Back to In-School Training!

White Dragon would like to welcome everyone back to in-school training! Here’s a short video on what to expect.  

White Dragon Martial Arts Safe Reopening

White Dragon Martial Arts – Safe Reopening

We’re happy to announce that all White Dragon School’s will reopen on Monday, June 15! Here’s a few things you could do to help us with a smooth and safe reopening. For more information about what we’re doing click here.

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Master Nathan Fisher Seminars 2020

Advanced Joint Locking Training Learn some of Choy Li Fut’s rarely taught joint locking techniques directly from Master Fisher. Learn to fight by feel and use the force of an attack to your advantage. Learn to use leverage against your attacker’s weaknesses to take immediate control in almost any situation. A Workshop on the 48…