The Keeper of the Hung Sing School
Chan Cheong-Mo was the founder and chief instructor of the Sei Yup (four counties) Hung Sing School in Kong Moon City, which is now called Jiangmen. He learned Choy Li Fut from Chan Heung, the founder of Choy Li Fut kung fu, when he was a child. After Chan Heung died, he continued to study…
Our Core Values
We are passionate about helping students master the whole self by instilling the core values handed down from teacher to student for generations.
No Stance, No Art
A primary foundation of any martial art is the stance. Whether your style is from northern or southern China, is external or internal, stances are the basis for success. Although some believe agile footwork is more important than solid stances, if you train enough in all-around fighting, including wrestling, falling, and grappling techniques, you’ll find…
Five Fierce Facts About the Lion Dance
The Lunar New Year is a venerated holiday in many Asian cultures like Korea, Malaysia, Singapore, and Vietnam, just to name a few. Although each country has its own collection of unique customs and festivities, when it comes to Lunar New Year, most people in the West think of the Chinese New Year. In China,…
Playing it Safe: How to Stay Injury Free on Your Martial Arts Journey
It is estimated that more than 5 million people in America participated in some form of martial arts training last year making it one of the most popular forms of recreational exercise. There are many benefits to training in martial arts such as improved strength, balance and coordination. Martial Arts training is also a great…
