Pearls Of Wisdom

The White Dragon School Blog

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Former Charger Player goes from the Grid Iron to the Big Screen

Quinn Early transitioned from a life in the NFL to Being a Hollywood Stuntman by NBC7’s MJ Acosta Let’s take a trip back to 1988 when Quinn Early was the 3rd overall pick for the Chargers. The young up and coming wide out hit the ground running, literally. Early played 12 seasons in the NFL…

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Researchers Study Tai Chi’s Health Benefits

Tai Chi, the centuries-old Chinese mind-body exercise, now gaining popularity in the United States, consists of slow-flowing, choreographed meditative movements with poetic names like “wave hands like clouds,” “dragons stirring up the wind,” and “swallow skimming the pond”. Although Tai Chi may evoke images of the natural world, it also focuses on basic components of…

Great Grandmaster Woo Van Cheuk

Don’t Worry, Be Healthy

One of the biggest selling points of internal Chinese martial arts are their health and longevity benefits. You know, practice tai chi and life becomes better for you. Well, that’s true. However, people question why several famous tai chi and hsing-I masters have died at relatively young ages. If we who teach tai chi tell…

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Dragon Cup Championship 2016

The Dragon Cup Championship is set for Saturday, May 7 2016 at the Jenny Craig Pavillion, University of San Diego. White Dragon’s Annual School Tournament has become one of the largest martial arts tournaments in the country. Don’t miss your opportunity to represent your school and gain valuable experience!

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Annual Seminars With Master Nathan Fisher

On Saturday, January 16, Master Nathan Fisher will be holding his annual seminar series for all Accelerated Black Sash Members at White Dragon Martial Arts Mira Mesa.